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ABLTY Is An Online Platform That Offers Virtual Tailored Exercise Programmes For People Living with Disability

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Exercise for wheelchair users taught by wheelchair users

Meet some of our instructors

Chantelle profile

Chantelle

My name is Chantelle and I live in Hertfordshire. I'm a full time wheelchair user with Cerebral Palsy and I also have autism spectrum disorder, fun combination, right? 😝

In my spare time, you'll either find me at the gym doing a bit of cardio or weight training. The endorphins released from training aids my mental wellbeing while keeping me fit. Otherwise you'll find me In front of the telly doing either a zumba or aerobic workout, I like working out with music in the background.

Other than that, I'm a keen vegan baker. Cookies and shortbread are my go-to sweet treats, they don't last very long in this house, very moreish. 😝

Alishah profile

Alishah

Hey I am Alishah, I love weight lifting and am an active wheelchair user who has HEDS which affects my whole body and a discoid meniscus and a neuroma in my left knee.

I am in constant pain and have some use of my legs which is limited to only being able to furniture walk and stand for a small duration.

My wheelchair is my aid and my best friend and has given me a new life! I can actually go to a supermarket and actually focus on my shop rather than worrying about my leg giving way and having the added pain.

I have had to battle a variety of mental health conditions in the past, some of which is a result of undiagnosed health conditions.

Since 2019 through dedication, resilience, strength and being me I have thrived and lived an active life.

I'm on my own with my rehabilitation journey as there is nothing the doctors can do now. So I do my best, since being in an active wheelchair I did a marathon on my homemade wheelchair trainer my partner and his dad built for me and achieved 210 miles in April and through my active lifestyle have lost 2 stone.

I'm making change in the disabled community and inspiring disabled and able bodied people.

@Manu_wawa

Gobi profile

Gobi

I am a full-time wheelchair user and International Parabadminton Player. I am super into sports and fitness and love exercising to improve my badminton skills.