Combat Training
Description
Combat Training with Kirsty
30 mins of challenging, cardiovascular, full body movement.
Have you ever wanted to learn combat moves? Look no further, Kirsty has us covered.
30 mins of challenging, cardiovascular, full body movement.
Have you ever wanted to learn combat moves? Look no further, Kirsty has us covered.
30 minutes 13 seconds
Categories
Class Type: Boxing
Fitness Level: Regular mover - I exercise regularly, at least once a week
Focus Area: Cardiovascular - Strength