Triceps and Back
Description
Triceps and Back with Ahmad
15 mins of challenging, strength training. working on our upper body.
Utilising resistance bands
15 mins of challenging, strength training. working on our upper body.
Utilising resistance bands
15 minutes 5 seconds
Categories
Class Type: Strength
Fitness Level: Regular mover - I exercise regularly, at least once a week
Focus Area: Strength