Full Body Workout 1
Description
Full body workout with Gobi
17 mins of challenging, cardiovascular, full body movement.
No equipment necessary - bodyweight movements only.
You can challenge yourself with the use of weights if needed
17 mins of challenging, cardiovascular, full body movement.
No equipment necessary - bodyweight movements only.
You can challenge yourself with the use of weights if needed
17 minutes 8 seconds
Categories
Class Type: Aerobic
Fitness Level: Regular mover - I exercise regularly, at least once a week
Focus Area: Cardiovascular - Strength